Holistic Stress Coaching – Client Portal
Certified Stress Management Coaching
Finally understand your stress — and what to do about it
Most stress management advice is generic. Ours isn’t. Your program begins with a personalized assessment that reveals exactly how stress works in your life — and builds a plan around that.
Program Investment
$150
3 Coaching Sessions · Personalized to You
Personal Stress Profile
A 20-question assessment that scores your stress tolerance, triggers, vulnerabilities, and response style.
Your Portfolio PDF
A personalized reference document with your action plan, matched techniques, and 90-day retest date.
3 Coaching Sessions
Work through your stress management plan with a certified coach — practical, personalized, and actionable.
1
Complete Your Assessment
2
Receive Your Profile & Portfolio
3
Work Your Plan With Your Coach
4
Retest at 90 Days
I’ve tried apps, books, and breathing exercises — nothing stuck because none of it was built for me. Getting my Personal Stress Profile was the first time I actually understood why I react to stress the way I do. The coaching sessions gave me a real plan, not just tips.
Personalized from day one
Every recommendation in your program is based on your scored assessment results — your stress tolerance, your triggers, your vulnerabilities. No generic advice, no one-size-fits-all solutions.
Holistic Stress Coaching
$150.00
2 years of access